Weigh In record (no journal entry) for 07 February 2022
|
183.0 lb
Lost so far: 37.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 February 2022:
|
920 kcal
|
Fat: 54.88g | Prot: 71.38g | Carb: 39.88g.
Breakfast: Great Value Half & Half. Lunch: Radishes, Banquet Brown 'N Serve Original Sausage Patties, Great Value 100% Liquid Egg Whites. Dinner: Hormel Original Pepperoni Slices, Great Value Pizza Sauce, La Banderita Carb Counter Street Taco, Kroger Fancy Shredded Mozzarella Cheese. Snacks/Other: Jennie-O Ground Chicken, Blueberries, Strawberries, Lucerne Cottage Cheese Small Curd 4%. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dpike_197's weight history
|