Weigh In record (no journal entry) for 07 February 2022
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218.8 lb
Lost so far: 28.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2022:
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657 kcal
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Fat: 35.14g | Prot: 27.04g | Carb: 65.45g.
Breakfast: McDonald's Egg McMuffin, Fiber One Protein Bars - Peanut Butter, Bananas . Snacks/Other: McDonald's Sausage Patty. more...
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losing 8.4 lb a week
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mezamarcii92's weight history
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