Weigh In record (no journal entry) for 15 April 2011
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157.2 lb
Lost so far: 1.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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922 kcal
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Fat: 25.52g | Prot: 27.38g | Carb: 145.95g.
Breakfast: Wheaties Cereal, Milk (2% Lowfat with Added Vitamin A), Orange Juice, Homestyle Potato Bread. Lunch: Smooth Peanut Butter (with Salt), Homestyle Potato Bread, Pure Seedless Marion Blackberry Preserves. Snacks/Other: Pringles Select (Pringles). more...
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losing 5.6 lb a week
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