Weigh In record (no journal entry) for 20 October 2014
|
147.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 October 2014:
|
1517 kcal
|
Fat: 64.82g | Prot: 78.69g | Carb: 168.93g.
Breakfast: Chobani Simply 100 Strawberry, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Great Value Organic Original Soymilk. Lunch: Butternut Squash Soup. Dinner: Olive Garden Spaghetti & Meatballs (Lunch). Snacks/Other: caramel corn & milk chocolate covered caramel corn, Jif To Go Creamy Peanut Butter, Apples. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jodibelle's weight history
|