Weigh In record (no journal entry) for 19 October 2014
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256.4 lb
Lost so far: 25.6 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2014:
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257 kcal
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Fat: 18.18g | Prot: 16.85g | Carb: 8.27g.
Breakfast: Cooked Asparagus (Fat Added in Cooking), Fried Egg. more...
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gaining 0.3 lb a week
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clairebear211's weight history
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