Weigh In record (no journal entry) for 05 February 2022
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288.6 lb
Lost so far: 97.4 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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444 kcal
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Fat: 11.70g | Prot: 30.20g | Carb: 58.40g.
Lunch: Hershey's Milk Chocolate Bar, Turkey Hill Diet Iced Tea, Subway 6" Double Turkey Breast. more...
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losing 14.0 lb a week
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castlegull's weight history
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