Weigh In record (no journal entry) for 05 February 2022
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182.0 lb
Lost so far: 38.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2022:
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533 kcal
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Fat: 37.34g | Prot: 35.58g | Carb: 7.45g.
Breakfast: Great Value Half & Half, Silk Unsweetened Cashew Milk. Lunch: Egg White, Banquet Brown 'N Serve Original Sausage Patties. more...
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gaining 14.0 lb a week
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dpike_197's weight history
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