Weigh In record (no journal entry) for 14 April 2011
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174.0 lb
Lost so far: 14.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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1173 kcal
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Fat: 68.57g | Prot: 94.79g | Carb: 48.46g.
Breakfast: coffee grounds. Lunch: cheddar, ground beef, fully cooked bacon, whey protein gnc, sausage breakfast johnsonville. Dinner: romiane lettuce, black olives, red onion, mushrooms, avacado. Snacks/Other: crystal light, sugar free jello, whipped cream, raspberries. more...
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losing 5.6 lb a week
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MissPam123's weight history
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