Weigh In record (no journal entry) for 04 February 2022
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215.0 lb
Lost so far: 104.7 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2022:
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1084 kcal
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Fat: 47.58g | Prot: 34.83g | Carb: 133.86g.
Breakfast: Bananas , 2% Fat Milk, Honeymaid Cinnamon Graham Crackers. Dinner: Hamburger (Single Patty with Condiments) . Snacks/Other: Butter , Great Value Sliced Mild Cheddar Cheese, Roll (Home Recipe or Bakery), Publix Neapolitan Ice Cream. more...
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losing 0.1 lb a week
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fancydaisy2's weight history
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