Weigh In record (no journal entry) for 18 October 2014
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209.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 October 2014:
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1862 kcal
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Fat: 101.85g | Prot: 93.74g | Carb: 145.72g.
Breakfast: Toasted 100% Whole Wheat Bread, Scrambled Egg, Fried Egg, Enterprise Back Bacon. Lunch: KOO Baked Beans in Tomato Sauce, Toasted 100% Whole Wheat Bread, Weigh-Less Cup A Soup Lite. Dinner: Cheese Pizza (Thin Crust, 36 cm). Snacks/Other: Water (Bottled), Woolworths Raw Almonds. more...
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