Date started: 17 Oct 22

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 151.2 lb
14 Apr 24	144.4 lb	Reasonably Well
24 Jul 23	147.3 lb	Reasonably Well
13 May 23	141.1 lb	Reasonably Well
21 Apr 23	145.2 lb	Reasonably Well
02 Apr 23	143.1 lb	Reasonably Well
25 Mar 23	144.2 lb	Reasonably Well
12 Mar 23	143.3 lb	Reasonably Well
01 Mar 23	145.5 lb	Reasonably Well
11 Dec 22	143.3 lb	Reasonably Well
08 Dec 22	144.2 lb	Reasonably Well
01 Nov 22	147.6 lb	Reasonably Well
31 Oct 22	149.6 lb	Reasonably Well
17 Oct 22	151.2 lb	Reasonably Well

Date started: 16 Aug 21

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 149.9 lb
08 Aug 22	148.5 lb	Reasonably Well
19 Jul 22	146.8 lb	Reasonably Well
29 Jun 22	145.6 lb	Reasonably Well
07 Jun 22	146.6 lb	Reasonably Well
02 Jun 22	148.6 lb	Reasonably Well
01 Jun 22	152.3 lb	Reasonably Well
14 May 22	144.6 lb	Reasonably Well
27 Apr 22	147.5 lb	Reasonably Well
08 Apr 22	146.8 lb	Reasonably Well
07 Apr 22	149.8 lb	Reasonably Well
04 Feb 22	144.4 lb	Reasonably Well
03 Feb 22	147.0 lb	Reasonably Well
21 Jan 22	146.6 lb	Reasonably Well
04 Jan 22	138.7 lb	Reasonably Well
03 Jan 22	140.7 lb	Reasonably Well
23 Dec 21	138.0 lb	Reasonably Well
15 Dec 21	139.6 lb	Reasonably Well
10 Dec 21	140.9 lb	Reasonably Well
08 Dec 21	143.1 lb	Reasonably Well
03 Dec 21	141.5 lb	Reasonably Well
18 Nov 21	143.3 lb	Reasonably Well
16 Nov 21	145.1 lb	Reasonably Well
14 Nov 21	147.3 lb	Reasonably Well
23 Oct 21	142.6 lb	Reasonably Well
18 Oct 21	148.6 lb	Reasonably Well
09 Oct 21	143.5 lb	Reasonably Well
30 Sep 21	146.4 lb	Reasonably Well
16 Aug 21	149.9 lb	Reasonably Well

Date started: 29 May 20

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 149.9 lb
16 Mar 21	144.0 lb	Not Applicable
20 Nov 20	144.4 lb	Reasonably Well
13 Oct 20	140.0 lb	Reasonably Well
09 Sep 20	146.6 lb	Reasonably Well
21 Aug 20	145.5 lb	Reasonably Well
11 Aug 20	148.4 lb	Reasonably Well
30 Jun 20	144.4 lb	Reasonably Well
22 Jun 20	143.5 lb	Reasonably Well
15 Jun 20	143.3 lb	Reasonably Well
06 Jun 20	145.5 lb	Reasonably Well
03 Jun 20	148.2 lb	Reasonably Well
29 May 20	149.9 lb	Reasonably Well

Date started: 11 Jan 19

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 143.3 lb
24 May 20	142.2 lb	Reasonably Well
23 May 20	145.1 lb	Reasonably Well
06 Feb 20	141.1 lb	Reasonably Well
02 Nov 19	147.0 lb	Reasonably Well
09 Oct 19	149.9 lb	Reasonably Well
07 Oct 19	150.8 lb	Reasonably Well
06 Oct 19	148.8 lb	Reasonably Well
27 Sep 19	147.7 lb	Reasonably Well
26 Sep 19	150.4 lb	Reasonably Well
22 Sep 19	150.6 lb	Reasonably Well
20 Sep 19	153.7 lb	Reasonably Well
14 Sep 19	153.2 lb	Reasonably Well
04 Sep 19	155.4 lb	Reasonably Well
22 Aug 19	149.5 lb	Reasonably Well
17 Aug 19	153.2 lb	Reasonably Well
03 Aug 19	146.6 lb	Reasonably Well
02 Aug 19	154.3 lb	Reasonably Well
16 Jun 19	147.0 lb	Reasonably Well
15 Jun 19	147.5 lb	Reasonably Well
19 Apr 19	142.4 lb	Reasonably Well
07 Feb 19	143.3 lb	Reasonably Well
05 Feb 19	142.2 lb	Reasonably Well
03 Feb 19	144.4 lb	Reasonably Well
02 Feb 19	145.3 lb	Reasonably Well
31 Jan 19	144.8 lb	Reasonably Well
30 Jan 19	144.0 lb	Reasonably Well
26 Jan 19	144.8 lb	Reasonably Well
17 Jan 19	146.6 lb	Reasonably Well
16 Jan 19	147.7 lb	Reasonably Well
12 Jan 19	150.1 lb	Reasonably Well
11 Jan 19	143.3 lb	Reasonably Well

Date started: 24 Oct 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 147.5 lb
21 Nov 18	151.5 lb	Reasonably Well
28 Sep 18	145.5 lb	Reasonably Well
19 Sep 18	148.2 lb	Reasonably Well
14 Jul 18	145.9 lb	Reasonably Well
12 Jul 18	149.0 lb	Reasonably Well
24 Jun 18	141.5 lb	Reasonably Well
23 Jun 18	142.2 lb	Reasonably Well
17 Jun 18	149.0 lb	Reasonably Well
27 Apr 18	145.5 lb	Reasonably Well
15 Apr 18	140.0 lb	Reasonably Well
23 Mar 18	145.7 lb	Reasonably Well
21 Mar 18	147.7 lb	Reasonably Well
13 Mar 18	143.7 lb	Reasonably Well
15 Jan 18	142.2 lb	Reasonably Well
09 Dec 17	136.9 lb	Reasonably Well
06 Dec 17	139.3 lb	Reasonably Well
24 Nov 17	140.0 lb	Reasonably Well
23 Nov 17	141.1 lb	Reasonably Well
02 Nov 17	143.3 lb	Reasonably Well
28 Oct 17	145.3 lb	Reasonably Well
24 Oct 17	147.5 lb	Reasonably Well

Date started: 01 Jul 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 139.6 lb
07 Sep 17	137.6 lb	Reasonably Well
09 Aug 17	135.1 lb	Reasonably Well
31 Jul 17	139.6 lb	Reasonably Well
29 Jul 17	138.5 lb	Reasonably Well
10 Jul 17	134.0 lb	Reasonably Well
08 Jul 17	135.6 lb	Reasonably Well
05 Jul 17	136.7 lb	Reasonably Well
03 Jul 17	138.7 lb	Reasonably Well
01 Jul 17	139.6 lb	Reasonably Well