Kermit79's Journal, 14 April 2011

123.7 lb Lost so far: 8.3 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

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1040 kcal

Fat: 65.00g | Prot: 55.00g | Carb: 57.00g.   Breakfast: Eggs, Potatoes, Sausage & Cheddar Cheese Breakfast Bowls. Dinner: Double Bacon Cheeseburger. more...

1579 kcal

Activities & Exercise: Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...