Weigh In record (no journal entry) for 14 April 2011
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246.5 lb
Lost so far: 35.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2011:
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866 kcal
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Fat: 35.11g | Prot: 46.05g | Carb: 90.76g.
Breakfast: blt salad. Lunch: Portabella Mushrooms, tortilla, pico de gallo, picante sauce, sour cream, broccoli flowerets. Dinner: Milk (2% Lowfat with Added Vitamin A), crab cakes. more...
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3915 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 45 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Housework - 1 hour, Sleeping - 8 hours, Sitting - 3 hours and 45 minutes. more...
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losing 2.3 lb a week
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jamesthomasmom's weight history
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