Date started: 11 Nov 07

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 314.0 lb
09 Jul 12	166.0 lb	Reasonably Well
23 Jan 12	174.0 lb	Reasonably Well
09 Jan 12	177.0 lb	Reasonably Well
28 Nov 11	180.0 lb	Reasonably Well
20 Oct 11	184.0 lb	Reasonably Well
09 Oct 11	189.0 lb	Reasonably Well
20 Sep 11	194.0 lb	Reasonably Well
29 Aug 11	203.0 lb	Reasonably Well
01 Aug 11	213.0 lb	Reasonably Well
18 Jul 11	220.0 lb	Reasonably Well
25 Apr 11	251.0 lb	Reasonably Well
18 Apr 11	253.0 lb	Reasonably Well
11 Apr 11	256.0 lb	Reasonably Well
08 Apr 11	258.0 lb	Reasonably Well
04 Apr 11	260.0 lb	Reasonably Well
31 Mar 11	263.0 lb	Reasonably Well
22 Mar 11	267.0 lb	Reasonably Well
18 Mar 11	270.0 lb	Reasonably Well
06 Mar 11	273.0 lb	Reasonably Well
22 Feb 11	280.0 lb	Reasonably Well
16 Feb 11	284.0 lb	Reasonably Well
02 Feb 11	287.5 lb	Not Applicable
09 Oct 08	191.5 lb	100%
05 Oct 08	196.0 lb	Reasonably Well
19 Sep 08	188.0 lb	Reasonably Well
05 Sep 08	188.0 lb	Reasonably Well
01 Sep 08	191.0 lb	Reasonably Well
13 Aug 08	187.5 lb	Reasonably Well
10 Aug 08	189.0 lb	Reasonably Well
31 Jul 08	189.0 lb	Reasonably Well
29 Jul 08	190.0 lb	Reasonably Well
25 Jul 08	191.0 lb	Reasonably Well
23 Jul 08	192.5 lb	Reasonably Well
15 Jul 08	195.0 lb	Reasonably Well
20 Jun 08	195.0 lb	Reasonably Well
18 Jun 08	197.5 lb	Reasonably Well
04 Jun 08	198.0 lb	Reasonably Well
21 May 08	197.0 lb	Reasonably Well
19 May 08	198.0 lb	Reasonably Well
15 May 08	199.5 lb	Reasonably Well
13 May 08	203.0 lb	Reasonably Well
08 May 08	204.0 lb	Reasonably Well
03 May 08	205.0 lb	Reasonably Well
30 Apr 08	206.0 lb	Reasonably Well
25 Apr 08	207.0 lb	Reasonably Well
18 Apr 08	208.0 lb	Reasonably Well
12 Apr 08	211.0 lb	Reasonably Well
05 Apr 08	211.5 lb	Reasonably Well
02 Apr 08	212.5 lb	Reasonably Well
23 Mar 08	214.5 lb	Reasonably Well
20 Mar 08	215.0 lb	Reasonably Well
15 Mar 08	217.0 lb	Reasonably Well
07 Mar 08	219.0 lb	Reasonably Well
24 Feb 08	220.5 lb	Reasonably Well
17 Feb 08	222.5 lb	Reasonably Well
10 Feb 08	224.5 lb	Reasonably Well
31 Jan 08	226.0 lb	Reasonably Well
24 Jan 08	225.5 lb	Reasonably Well
22 Jan 08	227.0 lb	Reasonably Well
19 Jan 08	228.5 lb	Reasonably Well
15 Jan 08	230.0 lb	Reasonably Well
13 Jan 08	231.0 lb	Reasonably Well
04 Jan 08	231.5 lb	Reasonably Well
29 Dec 07	233.0 lb	Reasonably Well
28 Dec 07	234.0 lb	Reasonably Well
20 Dec 07	235.5 lb	Reasonably Well
18 Dec 07	236.5 lb	Reasonably Well
14 Dec 07	238.5 lb	Reasonably Well
11 Dec 07	239.0 lb	Reasonably Well
08 Dec 07	239.5 lb	Reasonably Well
29 Nov 07	241.5 lb	Reasonably Well
28 Nov 07	243.0 lb	Reasonably Well
27 Nov 07	246.0 lb	Reasonably Well
22 Nov 07	247.5 lb	Reasonably Well
17 Nov 07	249.0 lb	Reasonably Well
15 Nov 07	250.0 lb	Reasonably Well
14 Nov 07	251.0 lb	Reasonably Well
11 Nov 07	314.0 lb	Not Applicable

Date started: 28 Sep 07

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 273.0 lb
Induction Phase:
07 Nov 07	253.0 lb	Reasonably Well
02 Nov 07	254.0 lb	Reasonably Well
01 Nov 07	255.0 lb	Reasonably Well
29 Oct 07	257.0 lb	Reasonably Well
28 Oct 07	259.0 lb	Reasonably Well
26 Oct 07	260.0 lb	Reasonably Well
21 Oct 07	261.0 lb	Reasonably Well
18 Oct 07	262.0 lb	Reasonably Well
14 Oct 07	263.0 lb	Reasonably Well
12 Oct 07	265.0 lb	Reasonably Well
10 Oct 07	266.0 lb	Reasonably Well
09 Oct 07	267.0 lb	Reasonably Well
06 Oct 07	267.5 lb	Reasonably Well
05 Oct 07	268.0 lb	Reasonably Well
03 Oct 07	269.0 lb	Reasonably Well
30 Sep 07	269.5 lb	Reasonably Well
29 Sep 07	272.0 lb	Reasonably Well
28 Sep 07	273.0 lb	Not Applicable

Date started: 22 Sep 07

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 279.0 lb
27 Sep 07	273.0 lb	Reasonably Well
23 Sep 07	275.0 lb	Reasonably Well
22 Sep 07	279.0 lb	Not Applicable