Weigh In record (no journal entry) for 03 February 2022
|
201.1 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2022:
|
1031 kcal
|
Fat: 74.35g | Prot: 64.64g | Carb: 26.16g.
Lunch: Burger King Chilli Cheese, Burger King Chilli Cheese, Chicken or Turkey Salad. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irvsol's weight history
|