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8.6
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227.3 lb
Lost so far: 4.2 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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67 kcal
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Fat: 1.00g | Prot: 1.00g | Carb: 16.00g.
Breakfast: Knorr Cup-A-Soup Beef & Vegetable. more...
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gaining 1.2 lb a week
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