marvinbabb's Journal, 17 October 2014

270.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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1717 kcal

Fat: 64.65g | Prot: 70.52g | Carb: 221.28g.   Breakfast: Take Charge Nutrition Take Charge Milk Chocolate. Lunch: Taco Bell Cheesy Gordita Crunch, Taco Bell Crunchy Taco, Taco Bell Beefy 5-Layer Burrito. Snacks/Other: Air Popped White Popcorn, Apples. more...

3438 kcal

Activities & Exercise: Desk Work - 4 hours, Driving - 1 hour, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...