Weigh In record (no journal entry) for 02 February 2022
|
300.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2022:
|
1140 kcal
|
Fat: 64.00g | Prot: 91.00g | Carb: 43.00g.
Breakfast: Philadelphia Garlic & Herb Cream Cheese, Thomas' Bagel Thins - Everything, Farm Fresh Hard Boiled Eggs, Smithfield Naturally Hickory Smoked Thick Sliced Bacon. Snacks/Other: Food Lion Whole Greek Yogurt, MuscleTech Nitro-Tech Ripped, Blue Diamond Bold Salt 'n Vinegar Almonds. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigjack251's weight history
|