Weigh In record (no journal entry) for 02 February 2022
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176.8 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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257 kcal
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Fat: 5.39g | Prot: 9.11g | Carb: 42.18g.
Lunch: Coca-Cola Coca-Cola (Lata), Camarão Empanado Frito. more...
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gaining 0.1 lb a week
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