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Stephanie's Calories
Journal
16 Oct 14
Stephanie's Calories's Journal, 16 October 2014
Stephanie's Calories's Profile
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Weigh In record (no journal entry) for 16 October 2014
140.8 lb
Lost so far:
0 lb
.
Still to go:
15.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 October 2014:
627 kcal
Fat: 15.23g | Prot: 22.36g | Carb: 103.06g.
Breakfast:
Caribou Coffee Northern Lite Mocha.
Lunch:
Quaker Popped Chips - White Cheddar & Herb, Honeycrisp Apples, Healthy Choice Cafe Steamers Tortellini Primavera Parmesan.
more...
2016 kcal
Activities & Exercise:
Resting - 1 hour, Desk Work - 8 hours, Driving - 24 minutes, Sleeping - 8 hours, Sitting - 6 hours and 36 minutes.
more...
gaining 0.6 lb a week
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Stephanie's Calories's weight history
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