Weigh In record (no journal entry) for 16 October 2014
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207.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 October 2014:
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2295 kcal
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Fat: 161.85g | Prot: 173.11g | Carb: 26.97g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee, Bacon, Scrambled Egg, Meijer Pork Sausage Patties. Lunch: Great Value Sliced Cheese 2%, Grilled Chicken. Dinner: Mustard, Denny's Sliced Tomatoes (3 Slices), Safeway Dill Pickle Slicers, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Muenster Cheese. Snacks/Other: Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar. more...
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