Not too bad I think. So I've finished the HCG round and I'm on to Phase 3 of the diet. Believe it or not I was on vacation last week and unable to eat starch or sugars and it didn't kill me. So now I am on week 2 of the no starch or sugars and I'm very happy with the results the HCG has given me. Yes, it is hard, but if it does what it says it will, it's definitely worth it to me.
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229.5 lb
Lost so far: 36.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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losing 1.1 lb a week
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