Weigh In record (no journal entry) for 13 April 2011
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201.7 lb
Lost so far: 0 lb.
Still to go: 51.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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2204 kcal
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Fat: 95.30g | Prot: 95.46g | Carb: 155.88g.
Breakfast: smart balance peanut butter, low carb tortilla. Lunch: asparagus, balsamic glazed chicken. Dinner: turkey bacon, egg beaters, belgian waffle ihop. Snacks/Other: krispy kreme glazed, krispy kreme, sugar free jello, caramel chocolate peanut nougat bar. more...
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losing 0.7 lb a week
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