Weigh In record (no journal entry) for 13 April 2011
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269.0 lb
Lost so far: 1.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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1420 kcal
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Fat: 63.00g | Prot: 61.00g | Carb: 162.00g.
Breakfast: Maple Brown Sugar Instant Hot Cereal. Lunch: 14" Large Italian Sausage & Red Onion Stuffed Crust Pizza, 12" Medium Pepperoni Pan Pizza. Snacks/Other: cliff crunch granola bars. more...
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losing 7.0 lb a week
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knvduhon's weight history
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