Weigh In record (no journal entry) for 15 October 2014
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210.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 October 2014:
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1740 kcal
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Fat: 78.00g | Prot: 89.85g | Carb: 147.79g.
Breakfast: Odom's Tennessee Pride Sausage Biscuits. Lunch: Panera Bread Turkey Cranberry Flatbread, Panera Bread Fuji Apple Chicken Salad (Half). Dinner: Riesling Wine, Kraft Roka Blue Cheese Dressing & Dip, Kroger Fresh Selections Romaine Blend, No Name Canned Black Beans, Kroger Tilapia Fillets. Snacks/Other: Panera Bread Apple, Peter Pan 100% Natural Creamy Peanut Butter, Kroger Deli Thin Sliced Havarti Cheese, The Snack Factory Pretzel Crisps - Original. more...
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losing 1.1 lb a week
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 Comments
Scale was broken, weighed light.
27 Oct 14 by member: dawnbaby
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