saniloma's Journal, 13 April 2011

saniloma's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 April 2011

208.1 lb Lost so far: 0 lb. Still to go: 9.7 lb. Diet followed 100%.

Diet Calendar Entries for 13 April 2011:

521 kcal

Fat: 21.12g | Prot: 25.40g | Carb: 61.25g. Breakfast: Black Beans & Rice, Mangos, Coffee, Fried Egg. more...

3449 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 10 minutes, Desk Work - 2 hours, Resting - 13 hours and 50 minutes, Sleeping - 7 hours. more...

losing 0.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

saniloma's weight history

view complete history

saniloma's Journal, 13 April 2011

Submit a Comment

Other Related Links

Members

saniloma's weight history