Weigh In record (no journal entry) for 31 January 2022
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230.0 lb
Lost so far: 35.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2022:
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101 kcal
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Fat: 8.07g | Prot: 4.28g | Carb: 4.69g.
Breakfast: Celery , Publix GreenWise Creamy Peanut Butter. more...
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gaining 1.3 lb a week
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E276219's weight history
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