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Such a bad weekend! This was seriously the first time I have fallen off the wagon and I'm convinced it's going to hurt my weigh-in on Friday. Not only did I manage to scarf down a whole medium pizza by myself (over two days), I ate a five course meal, a huge breakfast, and pub fare on sunday night to top it all off - and I can't forget the jelly bellys. I managed to eat a whole bag of those as well! Cripes - I don't know where I put it all.
Add to that, that I hardly exercised all weekend - aside from completing my first 10K race (which was great). I need to regain my focus. If I continue this downward spiral, all of my hard work will be for naught.
No more bad food. No more bad food. No more bad food.
Diet Calendar Entries for 19 May 2009:
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194 kcal
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Fat: 6.96g | Prot: 8.07g | Carb: 30.11g.
Breakfast: Quick 1 Minute Oats. Lunch: feta, Red Tomatoes, lettuce, kraft litght italian. more...
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1982 kcal
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Activities & Exercise:
Tai Bo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Today is a new day with a new start. You had your fun on the weekend, now have fun losing weight and making healthy choices.
I have a Bachelorette Party weekend on Friday and that is going to be a challenge. But as long as I try to make healthy decisions, that is all I can do.
I gotta keep my goal in mind. You can come back and get a loss next week. BTW: Congrats on the 10K, I have only done a 5k.
19 May 09 by member: Yoyoyavon
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