Simplee Starting Now's Journal, 14 October 2014

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Well, got the wake up call I needed today. Up to 170 lbs. from my previous high of 167 :( I think NOT. I can be very determined when I want to be and now more than ever, I am determined to lose some weight. 25 lbs. may seem ambitious but I believe I can do it. Writing things down will keep me on task and make me stay ACCOUNTABLE :)

Diet Calendar Entry for 14 October 2014:

1878 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Sounds like a good plan :)....i write everything in a journal at home so i can take it to my dr so i dont keep my food journal here...when she clears me i will try keeping it here...good luck to you :)

14 Oct 14 by member: dscmom


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Simplee Starting Now's Journal, 14 October 2014

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