TXSnowman's Journal, 30 January 2022

This was grilled chicken breast with sauteed mushrooms and onions covered with melted pepperjack cheese. (the broccoli was eaten by the time I thought to snap the photo).

Diet Calendar Entries for 30 January 2022:
941 kcal Fat: 39.94g | Prot: 118.09g | Carb: 56.72g.   Breakfast: Extraordinary Bites White Bread, Bacon, Egg, Tosani Sugar Free Vanilla Syrup, Coffee. Dinner: Bagger Dave's Sauteed Onions, Five Guys Sauteed Mushrooms, Monterey Jack Cheese, Cooked Broccoli (Fat Not Added in Cooking), County Post Boneless Skinless Chicken Breast, Progresso Rich & Hearty Steak & Vegetables Soup. Snacks/Other: Walmart Sirloin Petite Steak, La Banderita Carb Counter Street Taco. more...
7462 kcal Activities & Exercise: Resting - 4 hours and 20 minutes, Driving - 2 hours, Desk Work - 3 hours, Sleeping - 8 hours, Apple Health - 6 hours and 40 minutes. more...

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