Weigh In record (no journal entry) for 29 January 2022
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122.6 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2022:
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1316 kcal
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Fat: 31.63g | Prot: 53.50g | Carb: 94.78g.
Lunch: La Serenísima Crema de Leche Light , Papa al Horno (sin Comer la Cáscara), Pescado al Horno o Hervido. Dinner: Tapa de Asado. Snacks/Other: Papa Cocida, Mantecol Mantecol, Vino Syrah, Dia Pizza de Mozzarella. more...
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gaining 9.3 lb a week
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coty iglesia's weight history
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