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Biggysmallz
Journal
13 Oct 14
Biggysmallz's Journal, 13 October 2014
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Weigh In record (no journal entry) for 13 October 2014
307.0 lb
Lost so far:
0 lb
.
Still to go:
87.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 October 2014:
1235 kcal
Fat: 35.68g | Prot: 46.86g | Carb: 184.97g.
Lunch:
Turkey Breast Meat and Skin (Cooked, Roasted).
Dinner:
President's Choice Indian Basmati Rice.
Snacks/Other:
Apple Cider, Furlani Garlic Bread, Hostess Twinkie, Hostess Twinkie.
more...
3531 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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