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Bigunn52
Journal
13 Oct 14
Bigunn52's Journal, 13 October 2014
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274.8 at 12:11 pm.
272.0 lb
Lost so far:
29.1 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 October 2014:
1885 kcal
Fat: 79.28g | Prot: 66.07g | Carb: 241.10g.
Breakfast:
Crackers - Fresh Stack, Banana, Reduced Fat Creamy Peanut Butter.
Lunch:
Crackers - Fresh Stack, Reduced Fat Creamy Peanut Butter.
Dinner:
Sausage & Peppers Pasta Sauce, Total 2% Greek Yogurt (Container), Ham and Cheddar with Treat, No Calorie Sweetener Packets, Pasta Shells.
more...
3005 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 2.8 lb a week
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