Weigh In record (no journal entry) for 28 January 2022
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276.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2022:
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724 kcal
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Fat: 31.83g | Prot: 48.20g | Carb: 64.90g.
Breakfast: Bonne Maman Cherry Preserves, Jif Simply Jif Creamy Peanut Butter, Fage Total 2% Greek Yogurt (Container). Dinner: Chicken Soup. more...
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losing 32.7 lb a week
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kingsmelly's weight history
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