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I always crave meat immediately after breaking my fast. I normally just have the usual breakfast stuff oats, muesli, weetbix etc. is this normal?
Diet Calendar Entries for 28 January 2022:
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1455 kcal
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Fat: 57.30g | Prot: 73.20g | Carb: 164.04g.
Breakfast: Blueberries, Parmalat Easygest Low Fat Milk, Bokomo Weet-Bix. Lunch: Tomatoes, Clover Feta Plain, Pick n Pay Plain Melba Toast, The Laughing Cow Light Cheese Wedge, Knorr Light Italian Salad Dressing, Lettuce, Cucumber (with Peel), Rainbow Simply Chicken Smoked Viennas, Sasko Low GI Seeded Brown Bread. Dinner: Fry's Vegetarian Traditional Sausages, Sasko Low GI Seeded Brown Bread, Woolworths Baked Beans in Tomato Sauce, White Cheddar Cheese, Fried Egg, Cooked Green Peppers (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking). Snacks/Other: Grapes, Nectarines, Apples. more...
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