Weigh In record (no journal entry) for 13 October 2014
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114.6 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 October 2014:
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936 kcal
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Fat: 30.56g | Prot: 31.34g | Carb: 140.91g.
Breakfast: Boiled Egg, Orange Juice. Lunch: International Delight French Vanilla Coffee Creamer, Gala Apples, Date, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chicken Thigh (Skin Not Eaten), Plain Yogurt. Dinner: Truffles, Maamoul Pistacchio. more...
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gaining 0.2 lb a week
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