Weigh In record (no journal entry) for 12 October 2014
|
227.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 October 2014:
|
1877 kcal
|
Fat: 71.33g | Prot: 88.78g | Carb: 211.48g.
Breakfast: Coffee, Boston Cream Donut, Breakfast Sandwich - Sausage, Egg, Cheese, Everything Bagel with Cream Cheese. Dinner: Macaroni & Cheese Dinner - Original, Turkey Dark Meat, Stove Top Stuffing Mix For Turkey, Oven Roasted Turkey Breast. Snacks/Other: Chocolate Sandwich Cookies (with Creme Filling), Red Delicious Apples. more...
|
|
2811 kcal
|
Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cleverboy's weight history
|