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GaleAnn
Journal
12 Apr 11
GaleAnn's Journal, 12 April 2011
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Weigh In record (no journal entry) for 12 April 2011
297.0 lb
Lost so far:
0 lb
.
Still to go:
122.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 April 2011:
1971 kcal
Fat: 169.45g | Prot: 72.81g | Carb: 49.50g.
Breakfast:
butter, One Minute Flax Meal Muffin.
Lunch:
extra virgin coconut oil, scalloped jicama.
Dinner:
Avocado, CENTER CUT PORK CHOP, mayo, cabbage.
Snacks/Other:
pepperoni, Atkins shake.
more...
3510 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
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