1st day back from vacation
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186.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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210 kcal
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Fat: 3.00g | Prot: 7.00g | Carb: 42.00g.
Breakfast: Natural Apple Sauce, Instant Oatmeal Weight Control - Maple and Brown Sugar. more...
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gaining 5.0 lb a week
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