steve cr's Journal, 12 April 2011

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Weigh In record (no journal entry) for 12 April 2011

195.0 lb Lost so far: 11.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2011:

1451 kcal

Fat: 61.40g | Prot: 53.03g | Carb: 172.71g. Breakfast: Banana, KELLG RAIS BRAN INDI, V-Fusion Light Strawberry Banana, 2% Fat Milk, Equate One Daily Men's health formula. Lunch: Deep Dish Sausage Pizza, Party Mix, G2 Orange. more...

2526 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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steve cr's Journal, 12 April 2011

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