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ElaineHess
Journal
19 Apr 12
ElaineHess's Journal, 19 April 2012
ElaineHess's Profile
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Weigh In record (no journal entry) for 19 April 2012
147.0 lb
Lost so far:
4.5 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2012:
90 kcal
Fat: 0.00g | Prot: 15.00g | Carb: 7.00g.
Breakfast:
Plain Greek Yogurt.
more...
2464 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours, Swimming (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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