robertson09's Journal, 12 April 2011

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Weigh In record (no journal entry) for 12 April 2011

199.6 lb Lost so far: 7.2 lb. Still to go: 54.6 lb. Diet followed 100%.

Diet Calendar Entries for 12 April 2011:

808 kcal

Fat: 26.73g | Prot: 25.95g | Carb: 120.42g. Breakfast: special cereal, milk. Lunch: applesauce, vinegrette, lettuce. Dinner: panera bread chicken tortilla soup. Snacks/Other: tea, weight watchers ice cream bar, bagel crisps, laughing cow cheese, baby carrots, strawberries. more...

2205 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 11.2 lb a week

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robertson09's Journal, 12 April 2011

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