Weigh In record (no journal entry) for 25 January 2022
|
131.2 lb
Lost so far: 14.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 January 2022:
|
1873 kcal
|
Fat: 56.72g | Prot: 134.06g | Carb: 197.06g.
Breakfast: Herbalife F1 Shake Vanille, Herbalife Thee Perzik, Herbalife Aloë Drank Mango, Herbalife PDM. Lunch: Milsani Mascarpone, Philadelphia Extra Protein, AH Dikke Maiswafels met Zeezout, Aldi Gerookte Zalm. Dinner: Wortelen, Hummus, Cherrytomaten, Bonduelle Edamame Bonen, Boni Gekookte Kippenreepjes, Kikkererwten (Rijpe Zaden, uit Blik), Lidl Mozzarella Light. Snacks/Other: Herbalife Rebuild Endurance, Gekookt Ei, Herbalife Proteïnereep Chocolade-Pinda. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zoewntje's weight history
|