Weigh In record (no journal entry) for 12 April 2011
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270.0 lb
Lost so far: 0.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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2233 kcal
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Fat: 90.55g | Prot: 61.38g | Carb: 299.89g.
Breakfast: Coffee with Milk and Sugar, Old Fashioned Donuts. Lunch: Dr. Pepper, Penne, Cooked Yellow and White Corn (Canned), Chicken Fried Steak. Snacks/Other: Pork Tenderloin Sandwich. more...
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steady weight
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knvduhon's weight history
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