Weigh In record (no journal entry) for 26 January 2022
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171.7 lb
Lost so far: 13.4 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2022:
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1139 kcal
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Fat: 89.36g | Prot: 49.82g | Carb: 17.41g.
Breakfast: Lindt Excellence 85% Cocoa, Paradicsom Paradicsom, Aldi Sertés Tepertő. Lunch: Milfina Uht Laktozmentes Habtejszín, Gal Mct Olaj Ghee Kivonattal. Dinner: Aldi Cheddar, Milfina Vaj (Laktózmentes), Egg, Vecsesi Savanyukaposzta Kaposzta, Aldi Milfina Enjoy Free Cottage Cheese, Aldi Sertés Tepertő. Snacks/Other: Lindt Excellence 85% Cocoa. more...
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gaining 3.1 lb a week
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senkise's weight history
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