werner34's Journal, 26 January 2022


Diet Calendar Entries for 26 January 2022:
1361 kcal Fat: 53.15g | Prot: 55.78g | Carb: 156.12g.   Breakfast: DM Bio Schoko Crunchy, Heidelbeeren, Physalis, Müslimix, Alpro Soya Sojamilch Light, Milbona Fettarmer Joghurt Mild 1,5% Fett, Knusperone Schoko-Knusper Müsli. Lunch: Ritter Sport Schokowürfel, Olivenöl, Parmesan (Gerieben), Zucchini, Möhren, Gelbe Paprika, Rolffes Original Ahle Wurst, REWE Tortelloni Spinat-Ricotta. more...
2235 kcal Activities & Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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