Weigh In record (no journal entry) for 12 April 2011
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130.8 lb
Lost so far: 16.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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47 kcal
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Fat: 2.12g | Prot: 2.81g | Carb: 4.26g.
Breakfast: Coffee (Brewed From Grounds) , Stevia Extract in the Raw, Whole Milk. more...
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gaining 1.4 lb a week
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