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dcloakey
Journal
11 Apr 11
dcloakey's Journal, 11 April 2011
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Weigh In record (no journal entry) for 11 April 2011
219.0 lb
Lost so far:
0 lb
.
Still to go:
64.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 11 April 2011:
1043 kcal
Fat: 24.58g | Prot: 43.60g | Carb: 166.62g.
Breakfast:
milk, Cheerios.
Dinner:
healthy choice cafe steamers lemongrass chicken and shrimp.
Snacks/Other:
snyder's honey mustard and onion.
more...
2628 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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