ejohns1138's Journal, 31 March 2011

295.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed N/A.

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1658 kcal

Fat: 73.25g | Prot: 93.24g | Carb: 168.72g.   Lunch: french onion soup red robin, red robin lettuc burger. Dinner: cream of tomato soup trader joe's, trader joe's ham, whole wheat bread trader joes, smoked gouda cheese. Snacks/Other: grapefruit juice, strawberries, trader joe's plain yogurt. more...

3583 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...