Weigh In record (no journal entry) for 11 April 2011
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213.0 lb
Lost so far: 28.6 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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901 kcal
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Fat: 28.53g | Prot: 62.82g | Carb: 101.01g.
Breakfast: Jam Preserves, Peanut Butter, Powdered Creamer, Homestyle Split Top Wheat Bread, Vanilla Pudding Snack Pack. Lunch: Plums, Chicken Breast, Strawberries. more...
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losing 0.3 lb a week
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